Okay, so I didn't post about how I am doing on my work out last week. My Internet was down, and I would like to post on Wednesdays.
Anyways, last week I lost "0" pounds. I was discouraged, but I am still at it, and at least I didn't gain weight. Today I have lost 1 pound. I have also cut off 5 minutes from my walk/run routine. I was hoping to be able to run the whole 4+ miles by the end of September, but now it looks like I will have to shoot for the end of October. I have added strength training two days a week. Since, last week I have exercised 7 days. So now I have 116 more days until I am in shape. At least I will be in better shape than I am now.
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